After having or baby, or when you have small kids, often all of our focus goes into making sure the little people are eating right rather than taking care of ourselves. It can be so hard to find the energy to think about healthy meal planning, snacks and eating a balanced diet. This workshop has been designed by dietitian Carla Johnson especially for tired and time-poor mums like us! No fad diets, no meal replacements and no false weight loss promises. This is about understanding what it is in your food, how much we need every day and how to plan for an all round healthy lifestyle!

Phone: 0412 561 568

Opening Hours:

Address: 22 Rob Roy Road, 3145, Malvern East, VIC
Event Date: Sunday 11 October 2015
Location : East.
Age : Mums.
Cost : $25 per person.
Prebook : Places are limited, pre-book online.
Parent Accompany Child : Kids welcome.
Changing facilities : Yes.
Play Area : Playground
Pram Accessibility : Easily accessible with a pram.
Breastfeeding Area : Breastfeeding friendly.
Refreshments : Free tea, coffee, hot chocolate and healthy snacks provided.
In/Outdoor : Indoor.
Parking : Onsite parking lot.

Post preggie bellies, Healthy eating workshop for mums

22 Rob Roy Road, 3145, Malvern East, VIC
22 Rob Roy Road, 3145, Malvern East, VIC

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