Cream Empire are introducing Yoga for Kids in store on Friday the 31st of August.
The Yoga classes will be run by a professional Children’s Yoga instructor, suited to children of ages 3-5yrs.
Reasons for children to practice yoga:
Develop body awareness
Teaches children how to use their bodies in a healthy way
Manage stress and anxiety through breathing excercises, awareness, meditation and healthy movement.
Increase confidence and positive self-image