Kate’s classes cover meditation, guided relaxation, the use of chanting and mantra, pranayama (harnessing of energy through breath and awareness) and a blend of movement and held postures that seek to balance openness with strength and stamina. All these elements combine to encourage a comfortable, embodied pregnancy and an active, empowering birth.
Classes held at My Midwives Melbourne North Clinic.

Phone: 0403 929 818

Opening Hours:
Monday

Address: 31 Weston Street, 3056, Brunswick, VIC
Location : North.
Age : Prenatal.
Cost : Full price - $18 casual/$95 for 6 classes, Concession - $16 casual/$85 for 6 classes.
Prebook : Pre booking essential.
Parent Accompany Child : Yes.
Pram Accessibility : Easy access, no stairs or ramps.
Breastfeeding Area : Breastfeeding friendly.
Refreshments : Complimentary tea, coffee and filter water available.
In/Outdoor : Indoor.
31 Weston Street, 3056, Brunswick, VIC
available

My Midwives Pregnancy Yoga

31 Weston Street, 3056, Brunswick, VIC

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