Kids Yoga Ed has teamed up with Summer Healing Yoga to provide 5 weeks of kids yoga fun (ages 3-6) in an encouraging and nurturing environment.
Your child will make friends in a non competitive environment. We teach breathing techniques to promote calmness and balance emotions. Yoga poses to improve flexibility and strength. We touch on healthy eating and the importance of eating more fruit and veg. We encourage the children to enjoy relaxation and the importance of sleeping well.
Our aim to introduce children to a holistic approach to maintains a health and happy body that is backed by science.
Most importantly it is fun our classes are engaging, co-creative, full of songs and dance and games. Your children will love telling you all they learnt.