For children aged 5-7 years. Children are led on an epic journey to become the ultimate Superheroes. Using yoga and mindfulness practices, they will learn what it takes to earn the seven superpowers needed to learn how to fly.
WEEK 1 – INTRODUCTION TO SEVEN SUPERPOWERS
WEEK 2 – COURAGE
WEEK 3 – KINDNESS
WEEK 4 – CONFIDENCE
WEEK 5 – LOVE
WEEK 6 – CREATIVITY
WEEK 7 – PEACE
WEEK 8 – GRATITUDE & GRADUATION CEREMONY
*All props and yoga mats included. Superhero capes and masks will also be provided but children are more than welcome to wear their own.